What’s gotu kola? Pegged as the “herb of longevity,” gotu kola is a staple in traditional Chinese, Indonesian, and Ayurvedic medicine. Practitioners claim the medicinal plant has the power to boost brainpower, heal skin issues, and promote liver and kidney health — and some studies [...]
10 Proven Health Benefits of Turmeric and Curcumin The spice known as turmeric may be the most effective nutritional supplement in existence. Many high-quality studies show that turmeric has major benefits for your body and brain. Many of these benefits come from its main active [...]
Moringa oil is also extremely healthy and beneficial as a skin care beauty oil even as the plant itself is becoming a well-known superfood in the nutritional supplement field. It goes back to ancient Eygpt. They left vases of the oil of moringa in their [...]
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